About Me


My name is Lauren - I love my life, the people in it and the adrenaline I get from working out, the joy of trying new foods and challenging my body and mind.  This blog is a chronicle of a challenge to my self to live a balanced life, a promise to put more energy and time into the people I love, things I love and to love my body by eating more wholesome foods and living an active lifestyle. 

I live in the same small suburb I grew up in, in beautiful Southern California with my wonderful hubby and our rescue pup, Cayman.